This Yoga CD includes a 40 minute Instructional Yoga Session and is accompanied by a visual posture guide. The three meditations are designed for your mind, your spirit and your body. These include include a 5 minute physical relaxation, a 10 minute imaginative guided visualization and a 15...
Permaculture is based on the ethics of caring for people and our planet. It is about growing your own healthy food, being resourceful and environmentally responsible. Permaculture concepts and ideas can be applied successfully from small suburban units to large farming properties.
Grounded in over two decades of environmental behavior change research, this illustrated workbook offers readers much more than a to-do list of eco-friendly actions. With practicality and humor, bestselling author and environmental change pioneer David Gershon walks readers through every step of...
"Notes from the Holocene is a pop culture trek of reality reminiscent of The Hitchhiker's Guide to the Galaxy, but rife with scientific, religious, and philosophical neurotrinkets, many original enough for scholarly pursuit.”
—Jessica Whiteside, Professor of Terrestrial...
Now in its 11th printing, and translated into eight languages, "Empowerment: The Art of Creating Your Life As You Want It" is widely considered to be a classic in the field of personal empowerment and transformation.
The Happiness Trip is a lucid and passionate approach to the science of happiness and its conditioning factors: emotions, stress, hormonal flows and aging, as well as the social, economic, cultural and religious aspects associated with the emotion. Here Punset explains the most recent scientific...
The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...
"New evidence seems to arrive daily—from stories about tainted pet food to toxic toys—of the dangerous consequences that lax environmental policies are having on the consumer products that we, and our children, use every day thanks to lobbying efforts by the U.S. chemical industry.
"Walking on Water is a startling and provocative look at teaching, writing, creativity, and life by a writer increasingly recognized for his passionate and articulate critique of modern civilization."